916-846-1471
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About Us
Welcome to Stretch Trainers, where health, fitness, and mobility are at the forefront of everything we do. We offer a wide range of services to help you achieve your wellness goals, including stretch therapy, therapeutic exercise, group classes, wellness workshops, and more. Our team of experienced professionals is passionate about helping you improve your health and wellbeing, and we work hard to ensure that every client receives the individual attention and care they deserve. Contact us today to learn more and discover how we can help you live your healthiest life.
Wellness Services
Health, Fitness & Wellness Programs
Group Classes
Therapeutic Fitness, Corrective Exercise & Stretch Therapy
Stretch Trainers offers group therapeutic fitness classes which combine therapeutic corrective exercise with stretch therapy. Our classes focus on improving overall mobility through functional CORE exercises along with flexibility training. Clients utilize chairs or stability balls while learning exercises that improve our mind/body connection, posture, flexibility, mobility, balance, focus, coordination, strength, joint stability and so much more. With Stretch Trainers it's no pain, all gain!
Personal Training
One on One Stretch Therapy
& Corrective Exercise
Stretch Trainers offers in-home or onsite personal training services for people of all ages. We specialize in one-on-one stretch therapy, exercise therapy/corrective exercise, general fitness, sports therapy, or combo sessions which integrate stretch therapy and therapeutic corrective exercise. Personal Training is the most effective way to get the best results and each session is personalized just for your specific needs.
Wellness Workshops
Educational Events
Join us for our Wellness Workshop and discover the benefits of Stretch Trainers’ integrative wellness model. During the workshop, our experts will provide an overview and demo of our Corrective Exercise and Stretch Therapy techniques. You’ll learn how to improve your mobility, mind-body connection, posture, joint stability, overall strength, and flexibility. Don’t miss out on this opportunity to enhance your overall wellness and take your health to the next level.
"It's No Pain, All Gain"
©2023 by Stretch Trainers
"Community Health & Wellness"